![]() ![]() MapMyWalk by Under Armour uses GPS to calculate data from your walk, including mileage, elevation, calories burned, and duration. Can sync to Under Armour shoes, but not other brands.Also, its built-in community and challenges keep motivation high. Why We Chose It: MapMyWalk is an easy-to-use app for walkers of all levels, tracking your walk with GPS and delivering pertinent stats, from mileage to duration and burned calories. Ready to get your walk on? Ahead, we rounded up the best apps for walking to get you in the zone. “Having the wrong shoe can lead to improper distribution of impact and can lead to injury,” she explains, listing sprained ankles, tendonitis, shin splints, knee injuries, and lower back pain as examples. Brittany Watts, CPT, says a calorie estimator and pace-setting components are helpful, too.īefore lacing up and getting step happy, Watts says the right pair of sneakers is crucial. ![]() What should you look for in a walking app? Like running apps, fitness expert Anthony Crouchelli says, Metrics, maps, and GPS are imperative features in a walking app. If you are the type who likes to track your steps and heart rate or needs a little guidance to get moving, a walking app is a handy-dandy tool. Yes, walking is a legitimate way to move your body, whether you stick to a leisurely pace or go at it with speed, flying elbows and all. While cardio exercise comes in many forms, one of the most straightforward is actually walking. Or, they’re just simply not a fan-a totally fair choice. ![]() But for people trying to get in some movement, sometimes those high-intensity workouts aren’t compatible with their body. When it comes to cardio workouts, activities like running and spinning often get all the glory. ![]()
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